Remote 30 is a 30min daily workout program that provides workouts for people who either have minimal equipment at home, are traveling, or have access to a traditional gym and need additional guidance. We value coaching relationships and we are excited to be able to offer access to a coach in this offering!
Members will receive a monthly check-in from a real Fit Factory coach. And that's not all! Because we believe nutrition is just as crucial as a good workout program, every member who signs up will receive a free nutrition consult with our partners at Driven Results Nutrition. We believe this will help get our members started on their fitness journey in a safe and effective way.
Minimum equipment considerations: One set of light, moderate, and heavy dumbbells. Set of resistance bands.
Preferred equipment: Minimum equipment + barbell set and squat stands or a squat rig. Pull up bar.
Limit: Unlimited
Programs: Locations: Fit Factory